6 weeks of fitness 

For people who feel slammed with work + home life, and want to lose body fat WITHOUT stressing about how to do it.

If you are: 

- TIRED of stressing over the "how" of weight loss

- Overwhelmed by the hundreds of methods for weight loss out there

- READY to ditch excuses and commit to a lifestyle change

- Interested in 1:1 trainer support at every turn

✅ 6 weeks of TARGETED support around YOUR goal

✅ Any level of experience

✅ Works around injuries and limitations 

✅ Designed around your schedule - no matter how busy you feel

✅ Payment plans available

Reach us for questions! 
Info@iwillcommit.com
This mom already knew how to work out. 

She knew how to eat well. 

BUT - she still wasn't seeing the progress she wanted. 

As it turned out - she had some shifts to make. 

Carbs are not the enemy (neither are calories). 

Strength training means more for your physique than cardio. 

The scale isn't everything (the picture above is with NO change on the scale). 

Once she started doing what was RIGHT for her body instead of what she viewed as "healthy", the progress came!

(By the way - she did most of her workouts from home).

And THAT is what Fit Kit Athletics Custom programming can do: take you from HEALTHY habits to the RIGHT habits, so you can FINALLY see the progress you're working for
Kelly used FKA's Custom Programming to help her break a plateau and lost almost 40 lbs! She's a mom with a demanding work schedule and a TON of travel with her daughter's athletic team. 

Despite ALL of that, she's stayed CONSISTENT with our programs and nutrition coaching and continues to see progress!

Kelly downloads her guide, uses the included demonstration videos, heads to her local gym, and gets it done.  She takes her Fit Kits on the road with her so there's no room for excuses or slowing down.

She follows the macro guidelines we provide for her, and we chat weekly about progress, making changes when necessary.
What is an FKA 6 Week Custom program?

The video below explains it all.

Custom plans are based on YOUR life!
✔ 6 week calendar of home OR gym workouts formulated for you

Demo videos for each exercise

✔ FULL nutrition guide

✔ Custom nutrition coaching (calorie counting and meal prep coaching)

Accountability with your trainer and in a private Facebook group 

Weekly check-ins to make adjustments to nutrition and/or workouts for optimal progress

Fit Kit Classic

✔ Options for additional Fit Kit workout equipment

Free Consultations 

100% Free Consultations
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